Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Diabetes is a disorder of metabolism or the way our bodies use digested food for growth and energy. It involves problems with the hormone insulin, which is why it is critical for people with diabetes ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Diners at a restaurant were shocked to see a piece of raw meat crawl out of the plate. An old viral video shows the meat dashing out of the plate with people in the background screaming at witnessing ...

healthy eating habits and regular exercise can help lower the risk of high blood pressure and high cholesterol levels. If you smoke, consider quitting if you’re at risk of diabetes. Smoking ...

However, if you are on the weight loss, or even healthy eating, wagon, the amount of sugar in modaks might be giving you nightmares. Not any more! Try out these healthy modak recipes that are sure to ...

Diabetes can lead to complications throughout the body and commonly causes digestive disorders such as gastroparesis (delayed emptying of the stomach). This can lead to stomach problems and pain.

Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...