Managing blood sugar levels is crucial for individuals with diabetes and those aiming to maintain overall health. While medication and exercise play vital roles, diet remains a cornerstone of ...

and tips for a healthy pregnancy. The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of ...

And more than one in 10 has diabetes, characterized by still higher blood sugar levels that can eventually lead to eye problems, heart disease, a stroke, nerve damage and other serious health issues.