Parents face several day-to-day challenges, but the main problem (70%) behind an unhealthy diet is the high cost of healthy food. The next reason (60%) is children's preference for sugary and ...

Give Kids Lots of Healthy Choices. Hand a kid a carrot for an afternoon snack, and you may get a ho-hum reaction. Let them choose between a carrot, tangerine, or a handful of grapes, and you'll ...

When Nest started in 2007, organic, healthy children’s food was still something of a novelty. That’s not the case anymore. It’s been a little bit of a wake-up call,” O’Loughlin says.

Discover fun and nutritious picnic food ideas that will keep your kids happy and energized! From colorful wraps to tasty ...

Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...

Put healthy snacks at eye level for kids or toddlers in the fridge. When kids are feeling munchy, they’re more likely to grab what catches their eye. Give your kid their own snack drawer or ...

School food is often given a bad rap, but a new study found it can be the healthiest meal children eat in a day. Researchers analyzed the diets of over 21,000 children and 40,000 adults between ...

Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...

Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...