The American Academy of Pediatrics states that juice has no essential role in the healthy, balanced diets of children. Fresh fruit should be consumed instead.

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Are you and your kids ready for a summer where you won't be consumed by screens? Learn to foster non-screen interests for a balanced play diet that keeps screen time in its place.

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with ...

Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Dr. Stephen Cook lists from the Nationwide Children's Hospital lists tips to help kids embrace healthy foods and ensure they ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is a picky eater, which keeps them from getting a healthy ...

Costco snacks can be surprisingly healthy and cost-effective. Options include fruit bars, mixed nuts, oranges, hummus, and more.