First up— trail mix. It’s lightweight, doesn’t need refrigeration, and gives you a great mix of protein, healthy fats, and carbs. Just watch the added sugar in store-bought versions—or make your own!

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Witnesses and health workers say another two dozen Palestinians have been shot dead in Gaza while seeking food aid.

There were five restaurants and food establishments ordered closed by Orange County inspectors from July 3 to July 10.

DEIR AL-BALAH, Gaza Strip — Israeli airstrikes killed at least 28 Palestinians, including four children, in the Gaza Strip, ...

A contract covering unionized workers at Ralphs, Albertsons, Pavilions and Vons stores from San Luis Obispo to the ...

Low to moderate doses of caffeine (50–300 mg) may cause increased alertness, energy, and ability to concentrate, while higher ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Plastic is everywhere, and it’s never been a better time to replace your plastic kitchen tools with safer alternatives. Shop ...