First up— trail mix. It’s lightweight, doesn’t need refrigeration, and gives you a great mix of protein, healthy fats, and carbs. Just watch the added sugar in store-bought versions—or make your own!

Tottenville and Eltingville join North Shore areas struggling with food access as proposed SNAP cuts threaten 1.8 million New Yorkers.

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

This olive oil cake is a delicious and easy-to-make treat that uses healthy olive oil. It is a moist, dense cake, perfect for any occasion. The versatility of olive oil cake allows for flavors like ...

Witnesses and health workers say another two dozen Palestinians have been shot dead in Gaza while seeking food aid.

There were five restaurants and food establishments ordered closed by Orange County inspectors from July 3 to July 10.

The "One Big Beautiful Bill Act" has sparked alarm in New York with warnings of devastating impacts on health insurance, food assistance, and the state's economy, while also including provisions such ...

DEIR AL-BALAH, Gaza Strip — Israeli airstrikes killed at least 28 Palestinians, including four children, in the Gaza Strip, ...

A contract covering unionized workers at Ralphs, Albertsons, Pavilions and Vons stores from San Luis Obispo to the ...

Low to moderate doses of caffeine (50–300 mg) may cause increased alertness, energy, and ability to concentrate, while higher ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.