Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart ...

For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...

In a packed function room in Lagos, Nigeria, the jaunty sounds of Stevie Wonder’s ‘Sir Duke’ start to play. Then, as a giant ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

The murder trial of a Colorado dentist accused of killing his wife by poisoning her protein shakes and later trying to pay ...

Forget meat—this filling, protein-rich meal might be the most underrated dinner on the planet. Let’s be honest: eating ...

The Food and Drug Administration approved a new blue color additive on Monday. The dye is derived from the fruit of the gardenia and has been used in sports drinks, soft drinks, and candy. It is made ...

Costco is constantly ushering in new (and some returning) products based on seasonality and shopper interest, and July is no exception. While the start of the summer was all about ...

The U.S. Food and Drug Administration approved a new blue color additive derived from the fruit of the gardenia, a flowering evergreen, for use in a variety of drinks and candies.

When I want something sweet, I usually turn to overnight oats for easy breakfast meal prep. But for a savory start to the day ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...