I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

In a world filled with tempting snacks, it’s easy to reach for unhealthy options that can sabotage your health goals. Many popular snacks are loaded with sugars, unhealthy fats, and artificial ...

Football season is back, so kick-it-off right with some healthy and tasty gameday snacks. Registered dietitian, Ashley Hawk, has you covered. From pomegranate juice turned mocktails to pistachio ...

MONROE, La. (KNOE) - Today, Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about foods that are good for brain ...

The Benton Franklin Health District gave seven failing grades in food safety inspections of restaurants and other ...

In his current role as the CEO of the healthy snack food company Rivalz and during his previous military career, Peter ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

As early as the age of 8, I used food as comfort. My siblings were all very sporty and successful in every endeavor. I, on ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...