In his current role as the CEO of the healthy snack food company Rivalz and during his previous military career, Peter ...

In a world filled with tempting snacks, it’s easy to reach for unhealthy options that can sabotage your health goals. Many popular snacks are loaded with sugars, unhealthy fats, and artificial ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

MONROE, La. (KNOE) - Today, Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about foods that are good for brain ...

The most recent Outdoor Participation Trends Report, published earlier this year finds 20% of the United States population ...

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...

DOCTOR PERRY RAMOS SHOWS US SOME HEALTHY AFTER SCHOOL SNACK OPTIONS. WHEN YOUR KIDS COME HOME FROM SCHOOL, THEY ARE FAMISHED. AND IF YOU HAVEN’T MADE ANY PLANS, THEY’LL OFTEN GO FOR THE CHIPS ...