I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Students at Our Lady of Fatima School picked up fresh produce and learned about healthy eating habits during a children’s ...

Before, the children were tempted by vendors with unhealthy fried foods, but now the main sight after school ... "I told him to leave because snacks aren't healthy for the kids. He refused, so I told ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Jon Gosselin is opening up about the inspiration behind his recent weight loss. On September 24, the Jon & Kate Plus 8 alum, ...

Local students are helping to determine what might be on the school lunch menu next year by taste testing some new recipes.

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

Snacks for kids are convenient. But are they as healthy as they claim? A local mother and scientist researched hundreds of products on local store shelves to find out what's actually in your kid's ...

They're quick to pull together, don’t require any re-heating at mealtime, and can be easily customized to your child’s ...