An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

Raisin water is a simple yet highly nutritious drink made by soaking raisins in water overnight and consuming the infused ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

The CDC recommends that adults should get at least 7 hours of sleep per night, as not getting enough sleep can be detrimental to your health. Getting up early may offer some important benefits ...