That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

Raisin water is a simple yet highly nutritious drink made by soaking raisins in water overnight and consuming the infused ...

Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

The temperature of frozen grapes activates certain receptors in ... My name is Kaitlin, here to bring you the health and wellness tips you need to know this week. Before you step outside, check ...

an antioxidant in red grapes, can starve cancerous cells and banish damaged proteins. While it’s always best to see the doc ...

Best resveratrol supplements for a wellbeing boost, and the benefits explained - The plant extract touts benefits from easing inflammation and boosting collagen production to regulating blood sugar ...

The combination which first appeared in the 9th century also can help with inflammation, cholesterol and immunity ...

My name is Kaitlin, here to bring you the health and wellness tips you need ... Experts say you can still take advantage of the connection benefits now by setting time aside each week for a ...