Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Nov. 1 is World Vegan Day, but you don’t have to give up animal products altogether to reap the many health benefits of a ...

Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and contain antioxidants that dampen inflammation ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Grapes are abound with healthful antioxidants with one being resveratrol, which is noted for triggering a gene linked to a longer life, and flavonoids, which provide anti-inflammatory benefits.