Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

When you think of a ‘superfood’, you might imagine something exotic and difficult to find at your local supermarket, like acai or goji berries. But new research has uncovered a superfood that might ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Grapes are a delicious and nutritious snack, but eating too many of them can lead to some potential side effects.

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

A serving of grapes is approximately 22 fresh grapes, or roughly 1 cup, says Shaw. That counts as one of your fruit servings ...