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The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...
14h
Health and Me on MSNOlder Adults Know How To Manage Their Anger Better With Age: StudyWe always remember our grandparents as calm and collected, many of us even unable to imagine them being angry. That is not ...
11h
The Healthy @Reader's Digest on MSN“Here’s How I Knew I Was in Perimenopause”: How a Healthcare Professional Self-Advocated and Finally Found TreatmentEven with her career as a clinical healthcare professional, she felt ill-prepared to handle her exasperating symptoms. Read ...
Tamsen Fadal, author of “How to Menopause,” shares how to recognize the symptoms of menopause in order to get proper treatment.
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