Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

From boosting your vision to strengthening your immune system, these smoothies are a nutritious and refreshing choice for any ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.