Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

Read on to know more. In an effort to nourish our bodies, we often reach for foods that are labelled “healthy,” thinking we are making the right choice. But sometimes, despite our best intentions, ...

Insert ko na riyan iyong pagpasok sa school ay kailangang healthy iyong available food for kids, it’s not only kids with congenital heart disease (CHD) but all kids in general,” Canto said. Canto said ...

By opting for snacks like yogurt, papaya, chia pudding, ginger tea and bananas, you’re supporting your gut health while also satisfying your hunger in a nutritious way. Good digestion isn’t ...

Peanuts are rich in protein, healthy fats, fiber ... Peanuts have a low glycemic index, making them a good option for stabilizing blood sugar levels, especially for people with diabetes.

Pasta is forever a go-to comfort food, and this recipe makes for the perfect, good-for-you dish you can indulge in. It's certainly not a boring desk salad, making it the perfect addition to your ...

A healthy snack should fill you up between meals while still satisfying your cravings. “Snacking can be good for you because it decreases hunger, so if you’re doing it at the right intervals ...