A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...