A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...
India TV3h
Daliya for Weight Loss: Know how many calories 1 bowl contains, best time to eat and ways to include in diet
Be it breakfast or dinner ... very low. Diabetic patients can also eat Daliya easily. Include Daliya in your weight loss diet. Daliya contains special elements like iron, folate, copper, niacin, and ...
CNET4h
I Tracked My Blood Sugar for a Month. It Was an Emotional Roller Coaster
Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...
Rolling Out5h
5 ways to prevent a stroke if you have diabetes
Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.
Health.com10h
When Is the Best Time To Eat Carbs?
Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...
Ultra-Processed Foods Linked to Type 2 Diabetes: Study Reveals How To Cut Your Risk
Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...
Never ask these 3 questions on a first date, dating coaches say—including one you should ‘avoid outright'
Most conversations are fair game, but there are a few questions that might sidetrack you from the goal of a first date: ...
Cutting Down On Ultra Processed Foods Linked To Lower Risk Of Type 2 Diabetes
A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...
Glamour23h
The Quick, Healthy Dinner a Nutritionist Recommended That I Always Make When I’m Too Tired to Cook
Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...