These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...
Tis the season to be jolly—and to bake your way through the month of December with these gluten-free, Christmas desserts!
Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...
A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.
You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...
Buying sweet treats can be difficult for those with celiac disease or gluten sensitivity. Fortunately, these gluten-free ...
1: Bring a large pot of salted water to a boil. Cook gnocchi according to package instructions (about 2 minutes, or until ...
Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...
A person without diabetes would typically exhibit "normal" blood sugar levels. A normal blood sugar level for a non-diabetic adult who has fasted for at least 8 hours is less than 100 mg/dL (6.1 ...
Starting a gluten free diet? Let this WebMD slideshow help. Get the facts about gluten free foods -- with tips on what to avoid, what to enjoy, and delicious, gluten-free alternatives to keep you ...