How to get rid of belly fat - the only way The answer to the question that concerns many women and men is actually quite ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

I desperately want to get rid of it ... increased risk of cardiovascular disease. Men are more likely than premenopausal women to accumulate belly fat, perhaps because they have blood fats ...

If you have a "beer belly ... Because men have less subcutaneous fat, they store more in their bellies. Beer bellies tend to be more prominent in older people because as you get older, your ...

But what is visceral fat, and why is it so dangerous to your health? More importantly, how do you get rid of visceral fat ... Moreover, belly fat is thought to manipulate some of the hormones ...

The metabolic effects of smoking combined with a change in eating patterns together can eventually make belly fat growth worse. How to get rid of belly fat? According to Dr. Nikhil Agnihotri ...

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

A lot of women struggle with belly fat and how to reduce it (Image: Shutterstock) Any woman can tell you about the struggles of getting and maintaining the perfect waistline. It has almost become ...

It is most commonly associated with men, but you might have ... Here's why you can develop a beer belly and how to get rid of it for good. Visceral fat develops around the organs, rather than ...