Everything went according to plan for the Ames girls swimming team at the regional swimming and diving meet held at the Dan Flannery Pool on Saturday in Ames. For the second year in a row the Little ...

It’s been fun, just seeing them develop ... who finished 13th with a personal best of 5:09.04 in the 500 yard freestyle; the ...

Here are the candidates for High School on SI’s Iowa high school athlete of the week for Nov. 3-10. Read through the nominees ...

Liddle had just come up big at the ASAA Swim & Dive State Championships at Anchorage’s Bartlett High School pool, winning the ...

With a perfect 10-0 regular season , a Section 8-2A True Team title (the first in program history), a Central Lakes Conference title and a Section 8-2A Finals title, this year’s Warriors could argue ...

“I mean, it’s fun; the guys enjoy it,” Larsson said of the event after ... “I kind of just got selected for the event.” Relay ...

Nutty Cross returns on November 24 to the walnut orchards of the Ruhstaller Brewery with free racing for first-timers and ...

Discover exciting events in Flower Mound this week, including a Veterans Day Relay Run, live music, and a percussion contest.

Are you looking for cool relay race ideas for adults and children? Discover fun and engaging team race activities perfect for ...

Stevenson swimming coach Art Kasemets came up with the pugilistic team motto — “Ready to Rumble” — in the preseason. “The girls took it from there,” he said, referring to the appearances ...

Edwardsville swim breaks five records on the way to 11th sectional title at the Chuck Fruit Aquatic Center in Edwardsville ...

The junior was on the 200 and 400 relay teams. "The environment is good and the new kids fit in," said Stavropoulos. “We have been training so hard. I love racing at the state meet. It is so much fun.