Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

If you're on the hunt for fruits that aren't too high in sugar, these are the top contenders to include in your diet, helping ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...