Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Working with a healthcare provider or registered dietitian is essential to create a meal plan tailored specifically for your type 1 diabetes management. Adjust portion sizes and carbohydrate counts ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

Step into the land of guilt-free indulgence, where our Sugar-Free Cranberry Sauce ... With the new Weight Watchers Plan, points can vary for diabetics. Points can also vary with different brands.

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

For many of us, the key to slimming down is finding easy swaps that allow us to enjoy our favorite foods and flavors while ...

Exercise Class will be held at the York Senior Center on Wednesday, Sept. 18 from 10:30 until 11:15 a.m. Kilgore Memorial ...

Exercise Class will be held at the York Senior Center on Wednesday, Sept. 11 from 10:30 until 11:15 a.m. Pinochle will be ...