Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

DPS menus will feature items like Chana Masala, and a build-your-own bowl, with some ingredients sourced locally.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

What do you do if you can’t eat out?? Rely on the best healthy meal delivery services in Los Angeles instead! Even when I’m ...