A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

OXON HILL, Md. (DC News Now) — Prince George’s County seniors who struggle to afford yard work are getting a helping hand through a program that offers elderly people free lawn care. “We have ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

A B.C. program is expanding and bringing free ... Ridge Seniors Village. Made up a series of 30-minute classes, this program has a focus on low-impact, seated movements, with modifications to ...

A study found that remotely supervised online chair yoga programme ... The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for ...

Contreras shares his favorite glute medius exercise with his YouTube channel — the glute medius hip thrust. “I know it’s not a hip thrust,” he says. “But the point is that it’s that ...

As we move into the holiday season, many people will likely be shopping online. While the internet can make many tasks more convenient, it also opens users up to new risks. Seniors in particular ...

Candidates can fill out the AIIMS, Bhopal Senior Resident Recruitment 2024 online application form from the official website. Candidates are advised to read the instructions carefully before ...

Manila Mayor Honey Lacuna-Pangan and Manila North Cemetery Director Yayay Castaneda discuss the provision of free e-trikes for senior citizens, PWDs and pregnant women. (Photo courtesy of Jerry Tan) ...

MANILA Mayor Honey Lacuna announced that free rides will be provided for senior citizens, persons with disability and pregnant women during their visit to the Manila North Cemetery and the Manila ...

A group of state finance ministers is leaning towards exempting GST on term insurance plans and health insurance for seniors. They are also considering raising GST on luxury items like expensive ...

12% of adults over 50 use cannabis on a monthly basis. "Most of the seniors we see report using cannabis products to manage issues such as sleep, pain, anxiety or depression, or a medical issue ...