I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Yet the sheer number of available diet plans may make it ... oxidative stress by neutralizing free radicals (5). Recent studies have also found that the Mediterranean diet is associated with ...

The Atlantic diet made headlines ... and much-lauded Mediterranean diet. It shares many of the key elements, with some notable differences too. Read on for everything you need to know. Or skip ...

Victoria Beckham is known for her youthful looks and slender frame - and the former Spice Girls singer has shared the ...

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals, plus snacks and add-ons with vegan, paleo, soy-free, dairy-free ... meat ...

A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...