Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

Kathy Bates revealed that she’s lost 100 lbs. in the past six or seven years, admitting that she’s “ashamed” of how she ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

The addition of crisp vegetables adds great texture and more color. Rice noodles are made with rice flour and their delicate ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

No jury will convict a diabetic driver as he was rendered unconscious by declining blood sugar levels when he drove into and killed five people outside a pub, his lawyers have told a court.

This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.

While we can't help you bench three plates or instantly improve your marathon PR ... by NB's classic 574 and the feature list is more than up to par—a grippy spike-free outsole, waterproofing with a ...