“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Plus, try some of our favorite flaxseed recipes for a super-healthy boost.Fact checked by Danielle SlauterMedically reviewed ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Experts explain the benefits of cycling on belly fat and total body composition. Plus, tips to help improve the fat burn effects.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

what they can afford and what food attributes are most important to them to better guide farmers and retailers along the supply chain.