Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...

National Confectioners Association questions focus on synthetic dyes as MARS reverses its 2016 commitment, despite other ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

At the time, that included intense headaches, nausea, weakness, body aches, brain fog, and the inability to regulate their ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Oklahoma’s $74 million deal to privatize food service in state prisons was canceled because the selected vendor failed to ...

The problem with onions is that they have a cumulative effect, so even if only a small dose is given every day, the red blood ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Stone Age humans living by a lake in what’s now Germany systematically processed animal carcasses for fatty nutrients — ...