Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...

Discover the Okinawan diet – the traditional Japanese way of eating linked to longevity, healthy ageing and some of the world ...

New Yorkers have a well-earned reputation for going to extraordinary lengths to track down good food, no matter how elusive ...

Andi Michelle shed 43 kilos in a year by adopting sustainable lifestyle changes. She maintained a calorie deficit with ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This seven-day plan is set at 1,500 calories with modifications for 2 ...

Consumption of low-calorie and no-calorie sweeteners was linked to accelerated rates of cognitive decline among middle-aged ...

A new study found aspartame, erythritol, and other sugar substitutes had links to worse memory, cognition, and verbal fluency ...

Tribunal upholds turnover suppression in food delivery business, capping profit at 8% u/s 44AD based on survey findings and ...

For people newly diagnosed with diabetes or simply trying to eat healthier, it can be confusing knowing what types of brands, ...

Step away from the vending machine. Stock your desk drawer or handbag with these nutritionist-approved healthy snacks that curb cravings and keep energy steady.

Aleph Farms CEO Didier Toubia is betting on cultivated steak to reshape the future of meat. From regulation to consumer ...