Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...
Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...
Peas are also rich in soluble fiber, which forms a gel-like material that lowers cholesterol, blood sugar and inflammation.
Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...
Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...
“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...
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27 High Vitamin C Foods
Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...
Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...
Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...
Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...
Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...
Nuts like almonds and walnuts, along with seeds such as flaxseed and chia seeds, are rich in healthy fats. These foods ...