"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Five reasons to add peaches to your diet include better eye health, better digestion, immune health and heart health. It also reduces inflammation and protects your body against illnesses.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Many frozen meals, especially ready-made or processed options, are high in sodium. Excessive sodium intake can lead to issues like high blood pressure, cardiovascular problems, and water retention.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...