A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months.

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

Raw Vegetables – Vegetables like cabbage, broccoli, and cauliflower are high in fiber and can cause bloating and discomfort ...

Explore which foods like coffee, citrus fruits, and carbonated drinks should be avoided on an empty stomach for better ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

You should avoid eating spicy foods on an empty stomach. Spicy dishes can lead to bloating or even gastritis in some ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Eating the right foods at the right time can be the key to feeling your ... especially for people prone to acid reflux or ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Gastritis causes inflammation of the stomach ... a protein that is essential for absorbing vitamin B12 from the foods you eat. As the immune system mistakenly destroys parietal cells, the ...

Having said that, experts feel that to gain maximum benefits of papaya, one should avoid pairing it with certain types of food. Scroll down to find out. Benefits of eating Papaya daily How much ...