By neutralising free radicals, makhanas help reduce damage at the cellular level and even control acidic conditions of the body such as gastritis ... makhana snacks into one’s diet, we can easily ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months.

Dawe, 30, suddenly developed bloating and nausea in May 2022 and thought it was because she was drinking too much coffee ...