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In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

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Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn't get the top button fastened on her favorite ...

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

I ran a marathon while working night shifts ... our bodies become more sensitive to daily fluctuations. For example, you may notice that it is more difficult to recover from a night of terrible sleep.