Whether you're hosting the family get-together, a gathering with friends or the office holiday bash, we have plenty of ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...