To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.

A young man has shared his incredible weight loss journey after being told as a child he would likely suffer a heart ... food ...

A health assessment is something many of us never get around to, but they are crucial to spot any underlying health problems ...

As Britain is gripped by a prisons crisis, the Telegraph is publishing dispatches from an inmate at a Category B jail – the ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Carla Abellana has always been transparent with her fans and followers. Recently, the actress opened up about her struggles ...

Fitness and nutrition guru Jillian Michaels delivered an impassioned speech before Congress about an epidemic of chronic ...

The northeast, known for its diverse cultures and traditions, is once again at the heart of a political storm surrounding the ...

The title of Isle McElroy’s sophomore novel, People Collide, reflects the larger themes of the book: body-switching, ...