A health assessment is something many of us never get around to, but they are crucial to spot any underlying health problems ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Inside Shirley Ballas' incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Lowering cholesterol doesn’t have to be an overwhelming task. By simply adding these seven cholesterol-lowering foods to your ...

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

We sat down with legendary climber, endurance athlete, author and father Tommy Caldwell to learn more about his past, the ...

Flex, a pioneer in sustainable period care, has announced that its menstrual discs and cups are confirmed to be free from harmful substances, including PFAS (forever chemicals), lead, arsenic, cadmium ...