All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

We recommend Royal Canin Indoor Adult Cats Morsels in Gravy. It's a low-calorie wet cat food with added fiber from powdered cellulose to keep your cat feeling fuller for longer. It also contains L ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Overall, there is no conclusive evidence that dietary carbohydrate restriction, fiber supplementation or ... in treating somatic symptoms in both adults and children with functional ...