Going without eating foods for a full day, commonly referred to as fasting, is often practiced by individuals following a diet.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

If you are what you eat, this might make you hungrier for foods that are bright in every sense. Research has shown that living, vibrant foods can slow down aging at a cellular level; while fruits and ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

6 High-fiber foods that are a must for diabetics Struggling to manage sugar levels, then adding some simple foods to the diet can naturally help in regulating insulin levels naturally.