Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

“They can often be identified by a long list ... 2 diabetes, but there are some hypotheses. For example, “they tend to be high in calories for the weight of the food, meaning you eat more ...

"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...