Kale, broccoli, spinach, cauliflower, zucchini and Brussels sprouts are a few low-carb veggies. Certain conditions—like ...

Mint's pharma reporter Jessica Jani explores why India’s obsession with weight-loss shots is about more than just medicine.

Diabetes is one of the most significant public health concerns in the United States. About 38 million U.S. adults have a ...

Walnuts are a nutrient-dense superfood packed with omega-3s, heart-healthy fats, and brain-boosting benefits, making them a must-have on your daily grocery list.

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

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Theobromine, an alkaloid found in dark chocolate and coffee, is associated with slower cellular aging, a study suggests.