Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

As plant-based lifestyles gain popularity, we've compiled a list of delicious vegan proteins for vegetarians and vegans. From ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

The best foods for IBS are those rich in soluble fiber and low in FODMAPs, as well as those with healthy fats, and lean sources of protein. Examples include: Not all types of fiber are beneficial ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

The soluble fiber in these foods may improve digestion with adequate fluids. Guidelines suggest children over two years of age and adults get 14 grams of fiber for every 1,000 calories they eat.

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for ... We only use quality, credible sources to ensure content ...