Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues ... combination of increased food intake, dietary change, and stress ...
A survey of over 200 Brits aged 18-82 found that 86 per cent of people have experienced digestive issues within the past ... combination of increased food intake, dietary change, and stress ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can ... It may cause problems like dysbiosis ...
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Does Baking Soda Help Reduce Gas In Beans?It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
Eating whole, unprocessed foods will aid in smoother digestion and prevent digestive issues ... suddenly increasing fiber intake without consuming enough water can cause GI distress like bloating ...
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