TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Are you curious about how to transform your favorite recipes into plant-based masterpieces? Well, today is your lucky day ...

Patrick Woods, managing director of Linwoods Health Foods reveals more about the company’s sponsorship of The Digg Podcast ...

Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...