The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...

Located on Dubai’s iconic coastline, the DP World Kite Beach 30x30 Fitness Village is a paradise ... and weekends from 7 AM ...

Hungry after that beach workout? Craving something healthy between fitness classes? Don't let hunger slow down your fitness ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

As part of ITV Channel's Series, we meet the pensioners taking their workout to the beaches of Guernsey. | ITV News Channel ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Mike McCarthy Makes Definitive Statement on Cowboys' Starting QB Moving Forward Five exercises that are better than push-ups ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...