Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal products, you would easily surpass 100 grams of protein in a day. Four eggs (24 grams) ½ ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

The greatest inhibitor to T-Mobile winning the champion’s crown is their ability to consistently execute new innovations.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...