you can also take fiber supplements to increase your fiber intake and keep your digestion on track. With so many fiber supplements available, choosing the right one can be overwhelming.

Individuals seeking to improve their digestive health often prefer supplements rich in soluble fiber. Soluble fiber, a variant of fiber, transforms into a gel-like material in the digestive tract ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...

This situation then underscores the importance of incorporating fiber supplements. Fiber supplements are a convenient and easy way to increase your daily fiber intake. They come in various forms ...

An airline passenger from Phoenix, Arizona, has gone viral for her laughable mishap after she left white powder unmarked in her checked luggage, which led to her getting flagged by TSA.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

McKay tells PEOPLE this was her first time flying with the fiber powder, which she began buying from Costco in large containers. Man Stopped by Airport Security Over Mystery Christmas Gift His ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber—a type of fiber that forms a gel-like substance when mixed with water. “This gel-like substance ...

Inside a small warehouse near Seattle-Tacoma international airport, the K2 ARC makes magic happen. The following article ...