Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Postpartum depression can impact as many as 1 in 5 women and leads to extreme sadness or anxiety following childbirth. A pill approved by the FDA may help alleviate what can be a debilitating ...

Supplements containing prebiotics ... plant foods weekly to optimize your daily fiber intake—you’re aiming for roughly 25 g of fiber from food for women and 38 g for men. One day of gut-healthy eating ...

Herein lies the significance of natural supplements. Natural supplements for women’s libido are a growing market, with many different options available. These supplements can help to increase ...

Trimtone is ideal for women who plan to accelerate their weight loss journey by boosting their metabolism. These top weight loss supplements can help curb their appetite, burn fat, and provide ...

Glucomannan is a dietary fiber made from the root of the elephant yam. It is sometimes used in food as a thickening agent, but many people take it in powder, gummy, or capsule form as a supplement.

Whether you’re dabbling in collagen or looking to improve your overall health with multivitamins, it can be tricky to know where to start when it comes to supplements, especially with so many ...

but fiber supplements are a quick and easy way to increase your fiber intake and keep your digestion on track. There are a lot of fiber supplements on the market, and it can be overwhelming to ...

Apple pectin, a rich source of soluble fiber, is used as a dietary supplement and to thicken products such as ... of different pectin types in mildly hypercholesterolemic men and women. Eur J Clin ...